Private/Personal training, Therapy, MY Yoga or Education program BOOK HERE

Private/Personal training, Therapy, MY Yoga or Education program

The difference between Private and Personal is that in a Private session, you are always one on 1 with your trainer/coach. In Personal training, there could be more people who also receive the attention of the trainer/coach.

Are you looking for a professional trainer/coach with experience, knowledge, track record, and social skills? You found him. With over 50 years of experience in sports and 40 years in teaching, there is a proven track record. Check out facts at https://www.forceone.nl/ .

All this quality is at your disposal as guidance and personal advice.

What are the possibilities?

• Overall improvement in your fitness, mental stability, recovery of injuries and knowledge

• Strength and speed training, overall agility, mobility and mental strength

• Technique, specifically in martial arts and fitness, mental enhancement, self-conditioning and selfdefense

• Weight Gain or loss as a goal, recovery of injuries

• Preparation event (eg, wedding) or work

• Performance increase physical and mental

• Another objective

How do we do it?

1. Together, we draw a goal plan

2. Through testing, we look at your options

3. We map a way to the goal with checks in between

4. Regular checks and updates

How much time do we take?

• A workout can last from 30 to 90 minutes. You decide.

• You can train one but also five times a week. Also, twice a day.

• Ultimately, we determine together what is realistic and possible.

Where do we train?

• In our place

• At your home, if possible.

• A gym

Cost.

• For individual training € 40

• For a series of 10 training sessions € 350 and 1 free

How many people?

• Private Training is 1 on 1 exclusive. € 40

Personal training is with more than one person

ü 1-2 person = € 35 per person

ü 2-3 person - € 30 per person

ü 4 person - € 25 per person

For small groups (Minimum 3-4 people), we have six month discount series for training 1 or 2 x a week.

• It is possible to train with three or more people under a separate agreement.

Additional options

• Massage and Injury treatment

• Relaxation and energizing

• Nutritional guidance and/or supplements

• Mental coaching

• Stress and violence coaching

• Self-defense

Sample training sessions can be found here.:

https://www.youtube.com/channel/UCZHU73OqT0Wj1Zky7WTuOeg

and hundreds of other movies and Podcasts.

https://podcasts.google.com/search/arnaud%20van%20der%20veere

REGULATIONS;

- 24 hours in advance policy. Every training needs to be canceled a minimum of 24 hrs in advance. Otherwise, full payment is charged.

- At the first session, the amount of 2 training will be charged. After that, you pay per training or buy a series card.

Do you like this?

Contact me arnaudveere@outlook.com