Suborito, the heavy Bokken exercise sword for stamina training

The suborito is made of wood with a weight approximating the metal sword. This very sturdy sword initially feels heavy in the hands, and your blows are unstable. Because the weight is distributed approximately as with a real sword, you can gain control over the movement through a lot of practice. With stroke training - that is, 50 + strokes per technique in a row - you practice fitness, endurance training, strength, control, and technique.

This weapon is a must-have for any serious practitioner.