Rent your Private Training
DISCOUNT AVAILABLE DUE TO LOCKDOWN
NORMAL € 55 NOW PRIVATE ONLY € 35 (till 1 February)
Are you looking for a professional trainer/coach with experience, knowledge, track record, and social skills? You found him. Over 50 years of experience in sports and 40 years in teaching, there is a proven track record.
The proof of knowledge can be found in more than 40 self-written books, thousands of articles in magazines and newspapers, and a few hundred Podcasts and films, the facts are clearly established.
In addition, teaching on a national and international level since 1979 has been a clear social advantage.
All this quality is at your disposal as guidance and personal advice.
What are the possibilities?
• Overall improvement of your fitness
• Strength and speed training.
• Technique, specifically in martial arts and fitness
• Weight Gain or loss as a goal
• Preparation for competition or event (eg wedding)
• Performance increase
• Another objective
How do we do it?
1. Together we draw a goal plan
2. Through testing, we look at your options
3. We map a way to the goal with checks in between
4. Regular checks and updates
How much time do we take?
• A workout can last from 30 to 90 minutes. You decide.
• You can train 1 but also 5 times a week. Also, twice a day.
• Ultimately, we determine together what is realistic and possible.
Where do we train?
• In the store, limited space but everything is available.
• At your home, if possible.
• A gym
• For individual training € 55
• For a series of 10 training sessions € 500
How many people?
• Personal training is with one (1) person
• It is possible to train with 3 or more people under a different agreement.
• Injury treatment
• Relaxation and energizing
• Nutritional guidance and/or with supplements
• Mental coaching
• Stress and violence coaching
• Self defense
Do you like this?
Contact me firstname.lastname@example.org